ahmed
Just a quick recipe for those who have a busy schedule and also it helps in weight loss and gain nutrition. You can have this gluten free vegan pineapple salad as your breakfast or wrap it in your favorite tortillas and can have it your lunch too.. Make sure you use ripped pineapple to have the optimum flavor…
The things needed
Pineapple 100g
Cucumber 100g
Carrot 100g
Tomatoes 100g
Baby Mushroom 50g
Onion 100g
Things needed to make the sauce
Mustard (ground) 1 tsp
Pepper powder 1/2 tsp
Vinegar 1 table spoon
Olive oil 4 table spoon
Sugar 1 tsp
Salt 1/4 tsp
LET’S SEE HOW TO MAKE PINEAPPLE SALAD IN 5 MINUTES
Wash the cucumber peel the skin and cut into small cubes also cut the carrot and tomatoes in same size..and fry the Baby Mushroom for 2 minutes
Cut the pineapple into small cubes put all together in a bowl and keep it aside.
Now let see how to make the sauce, take a small bowl and add sugar, mustard, pepper and salt and then add 1/4 tsp of vinegar into it and mix well then gradually add the oil and give it a mix then add the remaining vinegar and then the sauce is ready.
Pour the sauce into the salad mix it..
